The importance of a positive mindset should never be underestimated as our beliefs can either make or break us. It is of no coincidence that once Roger Bannister broke the 4 minute mile in running that within 1 year, 24 other runners did the same. The only reason they could now do this – they knew in their minds, it was now possible!
Whatever your sport or profession, I will help remove any negative thinking so you can focus on your goals and visualise the success you desire.