Spartan Resilience


Face to Face Sessions

I offer face to face sessions at ‘The Yoga and Wellness Rooms’ in Shoreham by Sea. 

Please note, stairs must be used to access all rooms, so if you have mobility issues, I can conduct sessions online or through home visits in the area of Brighton, Hove, Shoreham by Sea, Worthing and surrounding areas.

Virtual (Zoom) Sessions

Online sessions are an alternative to face to face and are as effective with the added benefit of giving you the opportunity to see me when you may not normally have considered my services due to geographical location. I offer online sessions through Zoom and similar platforms which enable you to receive coaching or therapy within the comfort of your own home.


I offer coaching and therapy as single sessions or in packages of 5, 8 or 12 sessions. 

Please contact me for current prices and if you have any queries relating to business coaching and talks.